How many calories in

6" Steak & Cheese

  • 0
  • 2.5
  • 538

380 calories

6" Steak & Cheese

Recommendation:
We recommend to try 6" Steak & Cheese and a meal replacement to burn fat faster.

Best diets with 6" Steak &

Calories from fat: 90 (14% DV)

Protein: 26g (54% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 538
  • - Calories: 380
  • - Calories from fat: 90 cal
  • - Protein: 26g

Nutrition Facts

One Serving size: 245 grams

Nutrition per serving DV
Protein (good) 26g 54%
Calories 380 cal 22%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 4.5g 26%
Trans Fat 0g 0%
Total Carbohydrate 48g 20%
Sodium (bad) 1.03g 45%
Cholesterol 0.05g 17%
Dietary Fiber (good) 5g 20%
Sugars (bad) 9g 21%
Added Sugars 4.5g 19%
Vitamin A 10IU 0%
Vitamin C (good) 0.02g 27%
Iron (good) 0.02g 111%
Calcium 0.04g 4%
Top 10 diets with 6" Steak &

Ingredients

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. STEAK Seasoned beef (beef, water, salt, modified corn starch, sugar, dextrose, sodium phosphate, tomato powder, yeast extract, natural flavors, natural brown color blend (vegetable juice color, turmeric), lemon powder (maltodextrin), garlic powder, onion powder, hydrolyzed corn protein, citric acid.) AMERICAN CHEESE (processed) Milk, water, cream, cheese culture, sodium citrate, salt, sorbic acid (preservative), citric acid, tetrasodium pyrophosphate, soy lecithin, enzymes. LETTUCE: Fresh iceberg variety, TOMATOES: Fresh red ripe tomatoes, ONIONS Jumbo red onions, GREEN PEPPERS: Fresh green bell peppers, CUCUMBERS: Fresh ripe cucumbers

Ways to burn 380 calories:

  • 115 min
  • 43 min
  • 35 min
More ways to burn calories faster

F. A. Q.

What's bad in 6" Steak & Cheese?
We don't know anything bad about it.

Any good ingredients are in 6" Steak & Cheese?
6" Steak & Cheese contains dietary fiber, protein, vitamin C, iron.

What is in 6" Steak & Cheese?
6" Steak & Cheese contains: nine -GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains two % or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D two , sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. STEAK Seasoned beef (beef, water, salt, modified corn starch, sugar, dextrose, sodium phosphate, tomato powder, yeast extract, natural flavors, natural brown color blend (vegetable juice color, turmeric), lemon powder (maltodextrin), garlic powder, onion powder, hydrolyzed corn protein, citric acid.) AMERICAN CHEESE (processed) Milk, water, cream, cheese culture, sodium citrate, salt, sorbic acid (preservative), citric acid, tetrasodium pyrophosphate, soy lecithin, enzymes. LETTUCE: Fresh iceberg variety, TOMATOES: Fresh red ripe tomatoes, ONIONS Jumbo red onions, GREEN PEPPERS: Fresh green bell peppers, CUCUMBERS: Fresh ripe cucumbers

What is one serving ?
One serving of 6" Steak & Cheese is 245 grams.

Can I lose weight with this product?
Yes, you can if you eat no more than three serving sizes a day.

How many sugar contains in one serving of 6" Steak & Cheese?
245 grams contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of 6" Steak & Cheese?
You can get 22% of your DV from one serving of 6" Steak & Cheese.

Conclusion:

6" Steak & Cheese is a good source of vitamin C, iron, dietary fiber, protein. It has three hundreds eighty calories (ninety calories from fat), 26 grams of protein, 48 grams of carbohydrates and ten g of fat. Warning — product has a ninety calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

True MTO Burger
Charbroiled BBQ Chicken Sandwich
Ultimate Cheese Snacker Sandwich with Crispy Chicken Strip

Alternatives:

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